Tag: Five Things to help
6 Apr
Five quotes that leave us feeling reflective
1 The three most important words are not ‘I love you’ but ‘I hear you’. Oprah Winfrey 2 This too […]
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5 Apr
Five things it is good to have a break from
1 – Pollution Notice how much cleaner the air feels? There are fewer cars on the road and fewer planes […]
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4 Apr
Five reasons to stay in therapy
1 Your therapist gets you like nobody else. 2 Having a therapy session at the same time every week will […]
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3 Apr
Five tips to prepare for phone / video therapy
1 – Get the tech set up Given the current situation, most therapists are now conducting sessions over the phone […]
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2 Apr
Five reasons to try phone / video therapy
1 No travelling to a session. This means you could be more flexible about what time you have your sessions. […]
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29 Mar
‘Five Things’ to help during Coronavirus lockdown
Over the coming weeks, we will be posting our series of ‘Five Things’ that can help you through this turbulent […]
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