Due to recent events and to ensure the safety of our clients, we are currently no longer able to offer face-to-face sessions. We will, however, continue to offer therapy sessions via phone or Zoom. These are difficult times and we fully understand that anxiety and stress may become more prevalent. We are open to new clients and also are changing our opening times to offer the greatest flexibility to those who require it.

Five quotes that leave us feeling reflective

Quotes that make us reflective

1

The three most important words are not ‘I love you’ but ‘I hear you’. Oprah Winfrey

2

This too shall pass. Anon

3

No one is your friend who demands your silence or denies your right to grow. Alice Walker

4

One day you’ll make peace with your demons and the chaos in your heart will settle flat. And maybe for the first time in your life, life will smile right back at you and welcome you home. R.M.Drake

5

For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaningless. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. Gabor Maté


Category: Five Things

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