Five quotes that leave us feeling reflective
1
The three most important words are not ‘I love you’ but ‘I hear you’. Oprah Winfrey
2
This too shall pass. Anon
3
No one is your friend who demands your silence or denies your right to grow. Alice Walker
4
One day you’ll make peace with your demons and the chaos in your heart will settle flat. And maybe for the first time in your life, life will smile right back at you and welcome you home. R.M.Drake
5
For those habituated to high levels of internal stress since early childhood, it is the absence of stress that creates unease, evoking boredom and a sense of meaningless. People may become addicted to their own stress hormones, adrenaline and cortisol, Hans Selye observed. To such persons stress feels desirable, while the absence of it feels like something to be avoided. Gabor Maté
Category: Five Things
Tags: Coronavirus support, Five Things to help, Mental health