Five reasons to try phone / video therapy
No travelling to a session. This means you could be more flexible about what time you have your sessions.
The coronavirus is happening at a time when we are so connected with the world through technology that you can still meet ‘face-to-face’ via video and feel you are in the room with a therapist.
You can stay in your home and stick to the current government guidance to isolate. No need to trek across the city.
A shift from meeting in the therapy room to phone or video sessions can shake up the dynamic and enable a level of work that may otherwise not have been discovered.
You might get a glimpse of your therapist’s cat!
Category: Five Things
Share this article: